7 highlights include all new episodes of Australian Idol, Born to Kill, Home and Away, Starstruck, We Interrupt This Broadcast, The Good Doctor, Quantum Leap, Police Custody USA, The Front Bar, Better Homes and Gardens.

Viewers in Sydney, Brisbane and Perth will also see the new season premiere of Police Code Zero: Officer Under Attack, Dogs Behaving (Very) Badly and Air Crash Investigations. These programs will be seen on 7mate in Melbourne and Adelaide.

Sunday 19 March

7:00 Australian Idol (ep 19 in season 8) *Live Performance Show

8:45 Special – An Audience with Adele (repeat)

10:15 Manhunt (repeat)

11:15 Born to Kill? (ep 3 of 6 in season 4)
Note: episodes 6, 10 and 11 in season 5 are still to air

12:15 Dr. Harry’s Animal Encounters (repeat)

1:15 Travel Oz (repeat)

Monday 20 March

7:00 Home and Away

7:30 Australian Idol (ep 20 in season 8) *Live Results Show

8:45 Starstruck (ep 6 of 7 in season 1)

10:00 Australia: Now and Then (repeat) (ep 4 of 4 in season 1) *Season Final

11:00 The Latest: Seven News

11:30 How to Look Good Naked (repeat)

12:30 Kochie’s Business Builders (repeat)

1:00 Emergency Call (repeat) (ep 5 of 6 in season 1)

1:30 Harry’s Practice (repeat)

Tuesday 21 March

7:00 Home and Away

7:30 We Interrupt This Broadcast (ep 4 in season 1)

8:30 The Good Doctor (ep 14 in season 6)

9:30 Quantum Leap (ep 10 of 18 in season 1)

10:30 The Latest: Seven News

11:00 Police Custody USA (ep 4 of 7 in season 1)

12:00 Movie – Sam Churchill: Search for a Homeless Man (repeat)

Wednesday 22 March

7:00 Home and Away

7:30 Special – Inside Cyprus *Premiere

9:00 The Front Bar (ep 8 in season 2023)

10:00 We Interrupt this Broadcast *Encore

11:00 The Latest: Seven News

11:30 Unbelievable Moments Caught on Camera (repeat) (ep 4 of 4 in season 6) *Season Final

12:30 Filthy Rich (repeat) (ep 7 of 10 in season 1)

1:30 Harry’s Practice (repeat)

Thursday 23 March

Sydney Brisbane Perth

7:00 Home and Away

7:30 Dogs Behaving (Very) Badly (ep 7 of 12 in season 3)

8:30 Air Crash Investigations (ep 8 of 10 in season 22)

9:30 Police Code Zero: Officer Under Attack (ep 1 of 4 in season 2) *New Season Premiere

10:30 The Latest: Seven News

11:00 The Front Bar *Encore

12:15 Mighty Ships (repeat)

1:15 Travel Oz (repeat)

Melbourne

7:00 AFL – Round 2: Carlton v Geelong *Live

10:30 AFL – Post Game *Live

11:00 The Latest: Seven News

11:30 The Front Bar *Encore

12:45 Mighty Ships (repeat)

Adelaide

6:50 AFL – Round 2: Carlton v Geelong *Live

10:00 AFL – Post Game *Live

10:30 The Latest: Seven News

11:00 The Front Bar *Encore

12:15 Mighty Ships (repeat)

1:15 Travel Oz (repeat)

Friday 24 March

Sydney Perth

7:00 Better Homes and Gardens (ep 8 in season 29)

8:30 Movie – The Butler (repeat)

11:15 Movie – The Island (repeat)

Brisbane

6:55 AFL – Round 2: Brisbane v Melbourne *Live

9:30 AFL – Post Game *Live

10:00 Armchair Experts *Live

11:00 Movie – The Island (repeat)

Melbourne

7:00 Better Homes and Gardens (ep 8 in season 29)

7:30 AFL – Round 2: Brisbane v Melbourne *Live

10:30 AFL – Post Game *Live

11:00 Armchair Experts *Live

12:00 Movie – Three Wise Cousins (repeat)

Adelaide

7:00 AFL – Round 2: Brisbane v Melbourne *Live

10:00 AFL – Post Game *Live

10:30 Armchair Experts *Live

11:30 Dog Patrol (ep 5 in season 10)

12:00 Movie – Three Wise Cousins (repeat)

Saturday 25 March

Sydney

7:00 NSW Decides 2023 *Live

11:30 Movie – Night Shift (repeat)

Brisbane Perth

7:00 Border Security: Australia’s Front Line (repeat)

7:30 Movie – Journey 2: The Mysterious Island (repeat)

9:30 Movie – Wrath of Man *Premiere

12:00 Movie – Three Wise Cousins (repeat)

Melbourne

7:00 AFL -Round 2: Western Bulldogs v St Kilda *Live

10:30 AFL – Post Game *Live

11:00 Movie – Se7en (repeat)

Adelaide

6:55 AFL -Round 2: Western Bulldogs v St Kilda *Live

10:00 AFL – Post Game *Live

10:30 South Aussie with Cosi and Friends (ep 1 in season 1) *New Series Premiere

11:10 Movie – Se7en (repeat)

Pulled from the Schedule

10 Years Younger in 10 Days UK (episode 5 in season 1 not aired in Sydney, Melbourne and Adelaide)

Criminal Confessions (episode 10 in season 3 not aired in Sydney, Brisbane and Perth)

Nurses (episode 1 not aired in Sydney, Melbourne and Adelaide)

Ambulance: Code Red (episode 1 in season 2 aired in Sydney and Perth only and then the show was pulled from the schedule)

Outrageous Weddings (pulled at episode 6 inclusive of 8 in season 1)

Ramsay’s 24 Hours to Hell and Back (pulled at episode 9 of 10 in season 3)

10 Years Younger in 10 Days UK (pulled at episode 18 inclusive of 19 in season 2)

Dogs Behaving (Very) Badly (S2E10 & S2E11 + S3E1 to S2E5 inclusive have aired only in Perth – some episodes in Brisbane)

What the Killer Did Next (pulled at episode 1 inclusive of 8 in season 2)

Million Pound Pawn (pulled at episode 2 inclusive of 3 in season 1)

Awaiting Return

Nil