7 highlights include the new series premiere of Off the Grid with Colin and Manu, the new season premieres of House of Wellness and Healthy Wealthy and Wise, the season final of The Front Bar, plus all new episodes of The Voice, 7NEWS Spotlight, 24 Hours in Police Custody, Home & Away, My Kitchen Rules, The Agenda Setters, Hooten & the Lady, Grosse Pointe Garden Society, Pretty Hard Cases, Unfiltered, Chicago Fire, Life, Better Homes & Gardens and Riviera.
Sunday 21 September
7:00 The Voice (ep 12 in season 14) *The Battles Part 3
8:40 7NEWS Spotlight (ep 21 in season 5)
9:40 24 Hours in Police Custody (ep 7 of 20 in season 4)
Note: ep 2 not screened in Brisbane, Melbourne or Adelaide. episode 6 skipped
10:40 Crime Investigation Australia: Most Infamous (repeat)
12:00 The Victim (repeat) (ep 1 of 4 in season 1)
1:15 Travel Oz (repeat)
Monday 22 September
1:00 Seven News with Alex Cullen *Premiere
1:10 Blankety Blank (ep 1 in season 1) *New Series Premiere
2:00 Bridge of Lies (ep 1 in season 1) *New Series Premiere
Note: Both shows continue in the same slots each work day
Sydney Brisbane
7:00 Home and Away
7:30 The 1% Club UK (repeat)
8:30 Movie – The Equalizer 2 (repeat)
11:00 Ron Iddles: The Good Cop (repeat)
12:00 Hooten & the Lady (ep 7 of 8 in season 1)
1:00 Travel Oz (repeat)
Melbourne
7:00 Home and Away
7:30 Special – 2025 AFL Brownlow Medal – Red Carpet *Live
8:00 Special – 2025 AFL Brownlow Medal *Live
11:00 The 1% Club UK (repeat)
12:00 Hooten & the Lady (ep 7 of 8 in season 1)
1:00 Travel Oz (repeat)
Adelaide
7:00 Special – 2025 AFL Brownlow Medal – Red Carpet *Live
7:30 Special – 2025 AFL Brownlow Medal *Live
10:30 The 1% Club UK (repeat)
11:30 Ron Iddles: The Good Cop (repeat)
12:30 Hooten & the Lady (ep 7 of 8 in season 1)
1:30 Travel Oz (repeat)
Perth
7:00 Special – 2025 AFL Brownlow Medal *Live
9:00 The 1% Club UK (repeat)
10:00 Movie – The Equalizer 2 (repeat)
12:30 Hooten & the Lady (ep 7 of 8 in season 1)
1:30 Travel Oz (repeat)
Tuesday 23 September
7:00 Home and Away
7:30 My Kitchen Rules (ep 8 in season 15)
9:05 The Rookie (ep 7 of 18 in season 7)
Sydney Brisbane
10:05 Grosse Pointe Garden Society (ep 4 of 13 in season 1)
11:05 The Agenda Setters (ep 57)
Melbourne Adelaide Perth
10:05 The Agenda Setters (ep 57)
11:05 Grosse Pointe Garden Society (ep 4 of 13 in season 1)
All Markets
12:05 Pretty Hard Cases (ep 2 of 10 in season 1)
1:00 Pretty Hard Cases (ep 3 of 10 in season 1)
Wednesday 24 September
7:00 Home and Away
7:30 My Kitchen Rules (ep 9 in season 15)
9:15 Off the Grid with Colin and Manu (ep 1 of 7 in season 1) *New Series Premiere
10:15 House of Wellness (ep 1 in season 10) *New Season Premiere
11:15 Chicago Fire (ep 3 of 22 in season 13)
12:15 Imposters (repeat) (ep 3 of 10 in season 2)
1:15 Travel Oz (repeat)
Thursday 25 September
7:00 Home and Away
7:30 Home and Away
8:00 Home and Away
8:30 The Front Bar (ep 30 in season 9) *Season Final
10:00 Unfiltered (ep 28 in season 1)
10:45 Kick Ons
11:15 Unbelievable Moments Caught on Camera (repeat)
12:15 Life (ep 3 of 21 in season 2)
1:15 Travel Oz (repeat)
Friday 26 September
7:00 Better Homes and Gardens (ep 33 in season 31)
8:30 Movie – Jerry Maguire (repeat)
11:30 GetOn Extra
12:00 The Front Bar *Encore Season Final
2:00 The Agenda Setters (repeat)
Saturday 27 September
7:00 Healthy, Wealthy and Wise (ep 1 in season 2025) *New Season Premiere
8:00 Movie – Die Hard (repeat)
10:45 Movie – Contraband (repeat)
1:00 Riviera (ep 7 of 10 in season 1)
Pulled from the Schedule
Police Code Zero: Officer Under Attack (episode 1 in season 3 not aired in SMBA)
Police Code Zero: Officer Under Attack (ep 2 – 4 not aired in any market)
24 Hours in Police Custody (ep 2 in season 4 not aired in BMA)
Animals Aboard with Dr Harry (pulled at episode 5 inclusive of 8 in season 1)
Highway Cops (pulled at episode 6 inclusive of 10 in season 8)
Beat the Chasers (pulled at episode 6 inclusive of 9 in season 6)
Ambulance: Code Red (pulled at episode 18 inclusive of 20 in season 2)
The 1% Club Australia (pulled at episode 8 inclusive of 10 in season 3)
Dogs Behaving (Very) Badly (pulled at episode 14 inclusive of 15 in season 5)
Kitchen Nightmares USA (pulled after screening episode 3 only in season 9)
First Dates UK (pulled at episode 28 inclusive of 32 in season 9)
Border Security: Australia’s Front Line (pulled at episode 14 inclusive of 20 in season 16)
Awaiting Return
Nil