7mate highlights include the new series premiere of Heavy Tow Truckers Down Under, plus all new episodes of American Pickers, Truck Night in America and Pawn Stars.

Sunday 29 January

Sydney Brisbane Melbourne Adelaide

7:00 Movie – Spiderman 3 (repeat)

9:50 Movie – The Rock (repeat)

Perth

4:00 Big Bash League Cricket – Knockout *Live

7:30 Big Bash League Cricket – Knockout Post Game *Live

8:00 Movie – Spiderman 3 (repeat)

10:50 Movie – The Rock (repeat)

Monday 30 January

Sydney Melbourne

7:30 Australian Idol (ep 1 in season 8) *New Season Premiere

7:30 Special – 2023 Australia Cricket Awards *Live

9:15 Movie – Mad Max 2: The Road Warrior (repeat)

11:20 Movie – Wind River (repeat)

1:35 American Pickers (ep 38 of 44 in season 16)

Brisbane

6:35 Special – 2023 Australia Cricket Awards *Live

8:15 Pawn Stars (repeat)

8:45 Movie – Mad Max 2: The Road Warrior (repeat)

10:50 Movie – Wind River (repeat)

1:05 American Pickers (ep 38 of 44 in season 16)

Adelaide

7:05 Special – 2023 Australia Cricket Awards *Live

8:45 Movie – Mad Max 2: The Road Warrior (repeat)

10:50 Movie – Wind River (repeat)

1:05 American Pickers (ep 38 of 44 in season 16)

Perth

4:35 Special – 2023 Australia Cricket Awards *Live

6:15 Towies (repeat)

6:30 American Pickers (repeat)

7:30 Australian Idol (ep 1 in season 8) *New Season Premiere

7:35 American Pickers (ep 38 of 44 in season)

8:30 Movie – Mad Max 2: The Road Warrior (repeat)

10:35 Movie – Wind River (repeat)

Tuesday 31 January

7:30 Outback Truckers (repeat)

8:30 Heavy Tow Truckers Down Under (ep 1 of 9 in season 1) *New Series Premiere

9:30 Aussie Salvage Squad (repeat)

10:30 Truck Night in America (ep 3 of 13 in season 2)

11:30 Jade Fever (repeat)

Wednesday 1 February

7:30 Highway Patrol (repeat)

8:00 Highway Patrol (repeat)

8:30 Highway Cops (repeat)

9:00 Highway Cops (repeat)

9:30 Police Strike Force (repeat)

10:30 Surviellence Oz (repeat)

11:00 Surviellence Oz (repeat)

11:30 Crash Investigation Unit (repeat)

Thursday 2 February

Sydney Melbourne

7:00 Cricket: Big Bash League – Challenger – Sydney Sixers v Brisbane *Live

7:30 Pawn Stars (ep 13 in season 22)

8:30 Movie – Once Upon a Time in Hollywood (repeat)

11:50 Hardcore Pawn (repeat)

Brisbane

6:00 Cricket: Big Bash League – Challenger – Sydney Sixers v Brisbane *Live

7:30 Pawn Stars (ep 13 in season 22)

8:30 Movie – Once Upon a Time in Hollywood (repeat)

11:50 Hardcore Pawn (repeat)

Adelaide

6:30 Cricket: Big Bash League – Challenger – Sydney Sixers v Brisbane *Live

7:30 Pawn Stars (ep 13 in season 22)

8:30 Movie – Once Upon a Time in Hollywood (repeat)

11:50 Hardcore Pawn (repeat)

Perth

4:00 Cricket: Big Bash League – Challenger – Sydney Sixers v Brisbane *Live

7:30 Cricket: Big Bash League – Challenger – Sydney Sixers v Brisbane Post Game *Live

8:00 Pawn Stars (repeat)

8:30 Movie – Drive Angry (repeat)

10:40 Hardcore Pawn (repeat)

11:10 Pawn Stars (ep 13 in season 22)

Friday 3 February

6:15 Movie – I am Number Four (repeat)

8:30 Movie – Deadpool (repeat)

10:45 Movie – Why Him? (repeat)

Saturday 4 February

Sydney Melbourne

7:30 Movie – S.W.A.T (repeat)

9:55 Movie – Face/Off (repeat)

Brisbane

6:00 Seven’s Cricket: Big Bash League – Grand Final Pre – Match *Live

6:30 Building Giants (repeat)

7:30 Movie – S.W.A.T (repeat)

9:55 Movie – Face/Off (repeat)

Adelaide

6:30 Seven’s Cricket: Big Bash League – Grand Final Pre – Match *Live

7:00 Pawn Stars (repeat)

7:30 Movie – S.W.A.T (repeat)

9:55 Movie – Face/Off (repeat)

Perth

6:00 Cricket – Big Bash League: Grand Final *Live

8:00 Cricket – Big Bash League: Grand Final Post Game *Live

8:30 Movie – S.W.A.T (repeat)

10:55 Movie – Face/Off (repeat

Pulled from the Schedule

Supercars Customizer: Yianni (pulled at episode 4 inclusive of 20 in season 1)

Extreme Unboxing (pulled at episode 9 inclusive of 12 in season 1)

Jade Fever (pulled at episode 6 inclusive of 10 in season 7) 

Carnage (pulled at episode 2 inclusive of 6 in season 1)

Ultimate Rides (pulled at episode 4 inclusive of 20 in season 1)

Barrett Jackson: Revved Up (pulled at episode 13 inclusive of 19 in season 1)

Storage Wars (pulled at episode 22 inclusive of 30 in season 9)

Air Crash Investigations (pulled at episode 4 inclusive of 10 in season 22)

Awaiting Return

Nil